Is it better to push each set to failure despite having a different number of reps, or have each set with the same reps pushing the last to failure? - Quora
![One Rep Beyond: Take Your Size Gains Over The Edge With These Scientifically Proven Failure Tactics | SimplyShredded.com One Rep Beyond: Take Your Size Gains Over The Edge With These Scientifically Proven Failure Tactics | SimplyShredded.com](http://www.simplyshredded.com/wp-content/uploads/2010/05/sn441.jpg)
One Rep Beyond: Take Your Size Gains Over The Edge With These Scientifically Proven Failure Tactics | SimplyShredded.com
Institute of Nutrition and Fitness Sciences - Training To Failure Training To Failure is performing a certain number of repetitions in a set after which the lifter is unable to complete even
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